Sabbath

 

Reclaiming God's rest for our lives.

 
Download Sabbath

 

Help! I’m Overwhelmed!

 

Have you ever wanted to escape? Do the burdens and demands of life feel overwhelming, but you can’t possibly envision a way to lessen them? Do you feel exhausted, like 24 hours is not enough time to accomplish the work set before you? Are your relationships suffering because you live at such a fast pace and high level of activity? Or maybe you have a lot of leisure time on your hands, but still feel unrested and discontent. If you resonate with any of these sentiments, a fresh restoration of the soul is in order. Perhaps it’s time to consider the discipline of Sabbath.

 

Isaiah 30:15-16 says “In repentance and rest is your salvation, in quietness and trust is your strength, but you would have none of it. You said, ‘No, we will flee on horses.’ Therefore, you will flee!” Likely, your circumstances won’t allow you to just escape from the stresses of life. More importantly, throwing in the towel isn’t the answer God provides. Mark Buchanan writes in The Rest of God, “God’s solution is surprising. He offers rest. But it’s a unique form of rest. It’s to rest in him in the midst of our threats and our burdens” (2006). God’s solution is one of total rest and dependence on Him. His solution is the Sabbath.

 


 

 

What is Sabbath?

 

 

When God first ordered the universe, He crafted it to include a day of rest. God Himself ceased His creative activity to rest and enjoy His completed work. He also created people to work, and for work to be a blessing. Notice in Genesis 1:28 that God’s mandate to humans to have dominion over the earth came before the fall of man, before sin entered the world and work becomes a burden. When Adam and Eve disobeyed God, it disrupted the beautiful rhythm of joyful, purposeful work and rest.

 

The Israelites felt this disruption acutely during their 400 years of slavery in Egypt (Exodus 1). They had no rest and the Egyptian masters ruled them harshly. When God rescued the Israelites out of Egypt and brought them to Mt. Sinai, He imparted to them a code of ethics that reflected their new status as the chosen children of God. The Ten Commandments are an affirmation of their royal standing before God Almighty. They are an invitation to the hope, dignity, love, order, and rest of God. God’s restoration for His image bearers included the fourth commandment: Remember the Sabbath day by keeping it holy (Exodus 20:8).

 


 

 

Why Should I Keep Sabbath?

 

 

What does it mean to keep the Sabbath holy? For Israel, they established laws that prohibited work in order to preserve the sanctity of the day. However, over time their Sabbath laws increased and morphed into yet another system of slavery. When Jesus came to earth, He reestablished true Sabbath. He healed and restored those who were broken, and He ultimately purchased rest for our souls when He died on the cross. Jesus identified Himself as the source, the ultimate Sabbath: “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light” (Matthew 11:28-30). Sabbath is God-centered. It is an entering into His arms-wide-open invitation of grace so that we might cease from our God-given work and enjoy Him.

 

According to the original commandment, Sabbath is to be kept “Holy”. And rightly so! Imagine the first week of creation, when the earth hummed and glowed with the light of new life. For six days, a joyful cacophony of new birth erupted across the earth—the deafening chatter of the first birds, newborn rivers running down mountain slopes, innumerable creatures rambling across unpolluted earth, and perhaps most glorious of all, the bringing forth of the image of God in man and woman. Yet after all this, there is a pause. A holy silence and ceasing from the work of creation. I imagine this day to be both profoundly silent and profoundly loud. I imagine that everyone paused to honor the stillness of morning, but that by lunchtime it was a party. I can’t be too sure, but I wonder if Adam and Eve played fetch with their newly-named “dog” and God taught them the game of golf on the first expanses of perfect green grass. Maybe they hiked and explored mountains for the first time, and I have no doubt they ate and enjoyed their first taste of pineapple so sweet that to us it would seem otherworldly. After that day, God released mankind into His work of ruling over the earth, and the boundaries of that holy day were set.

 

When we think of the first Sabbath, it inspires us to sanctify it and to avoid its desecration at all costs. It’s true that the reality of sin and the harshness of the fallen world has stolen this aspect of paradise from us. But because we are God’s people, He invites us to reclaim the rest that was lost, and to reconnect to heaven through it.

 


 

 

How do I Keep Sabbath?

 

 

So how can we remember the Sabbath and keep it holy? First, sanctify the time. Make it holy. Set aside an allotment of time each week, and guard it as holy. You might not be able to give an entire day at first. It takes time to change our rhythms. You might try a half a day, or even two hours. But what do you do during those two hours?

 

Some wise people have made it really simple: Pray and Play. Incorporate elements of worship into your Sabbath time. You might begin the time with a thanks-filled prayer to commit the time to God. Maybe you’ll listen to worship music, read your Bible, attend a church service, or be in fellowship with other believers. Be creative, worship through artwork, music, or a walk in the woods. Then take time to play. This is different than mere leisure because it is purposeful and sanctified, or committed to God (Buchanan 2006). Because of sin, even leisure time can feel tiresome and purposeless. But holy play is restorative. Do activities that you enjoy and that restore your soul. Hike, go to a coffee shop with friends, play basketball, eat a good meal, read a book you enjoy, spend time with family.

 

Keeping Sabbath might seem counter-intuitive, especially in a culture that encourages us to fill every minute of our time with busyness. But when we honor this commandment of God, I truly believe miracles happen. It forms in us a value of the heart, and it restores us to our position as children of God. We learn to rest and depend on God, and to worry less about our to-do lists. A wise person once told me, “There is plenty of time for God to do His will.” Sabbath reminds us of who holds time and who is really at work in our lives. I challenge you to consecrate time in your schedule for a Sabbath, and find God’s timing to be sufficient. Rather than flee the crazy world that swirls around us, let’s sanctify some time and find a refuge in that holy time of resting in God.

 


 

 

Relevant Scriptures

 

 

Genesis 2:3

 

Exodus 20:8

 

Deuteronomy 5:12-15

 

Isaiah 58:13-14

 

Mark 2

 

Hebrews 4:1-11

 


 

 

Questions for Discussion

 

 

  • Why do you think God modeled the Sabbath in the first week of creation?
  • How has the fallenness of the world stolen Sabbath from you?
  • How would you define the term “holy”? What does it mean to “sanctify”time?
  • What does it mean for you personally that Jesus is the ultimate source of Sabbath?
  • What activities would you incorporate in your own personal Sabbath?

 

 

Recommended Reading

 

 

The Rest of God: Restoring Your Soul by Restoring Sabbath

 

by Mark Buchanan.

 




By Chi Alpha 01 Nov, 2023
Download Hospitality “So we cared for you. Because we loved you so much, we were delighted to share with you not only the gospel of God but our lives as well.” -1 Thessalonians 2:8 What is Radically Ordinary Hospitality? “Those who live out radically ordinary hospitality see their homes not as theirs at all but as God’s gift to use for the furtherance of his kingdom. They open doors; they seek out the underprivileged. They know that the gospel comes with a house key” (Butterfield, 11). The practice of radically ordinary hospitality is an opportunity for us to invite those around us into our messy, everyday lives and reveal what true Christian faith really looks like. We don’t have to make an extravagant meal or know all the answers to Biblical questions to practice radically ordinary hospitality . We can do it by being ourselves and letting others see what it looks like to follow Christ in the mundane and extraordinary of our lives, including all the highs and lows. Our invitation has the power to disrupt preconceived notions that our friends may have about Christianity based on social media and the news. This is not a modern concept; we have a Biblical basis for it. Jesus ate with sinners and tax collectors (Luke 5:29-32). He interrupted the status quo and made outsiders feel like insiders. We, too, have experienced the personal invitation of Jesus! In the same way that Jesus welcomes us, our hospitality provides a place for those proximate to us to encounter Jesus through us. This can bring about a radical change in their lives. This vision of hospitality should empower us to examine our surroundings and ask, “who is on the outside and how can I invite them in?” How do we practice hospitality? We must start where we are, whether that’s a dorm room, family living room, or apartment. We all have resources that we can use for the sake of others. Hospitality is about being open: open to others and open to what God is doing. Here are some practical elements to think about when considering next steps in hospitality: Invitation : Think about who is in your class, your major, or your program that you can invest in and invite. Preparation : Plan where you will meet and what you will do. Prepare your location, food, and activities accordingly. It doesn’t have to be too fancy, just accessible to the people you invite. Execution : The most important thing is to do something—do not get stuck in all the planning that you forget to actually practice hospitality. Some Ideas Host a dinner at your house Super Bowl Party at the Hub Ice cream float night Game night where everyone brings a favorite game Video game tournaments (Smash bros, Mario kart, etc.) Gather a group to go to a friend’s dance, band, comedy show, etc. performance Your idea: __________________________________________________________________ Remember, sometimes what is most hospitable is entering into other people’s spaces before they ever come to your space. Take your time and listen to God. Know that this journey is often slow, but God is present through it all. Take a step of faith and invite someone into your life. God can transform lives, yours included! Relevant Scriptures 1 Peter 4:8-10 Romans 12:13-20 Questions for Discussion What are the biggest things keeping you from having the emotional space to recognize the needs of those around you? How can you limit/remove them? What strengths & interests do you have that you can use for hospitality? Where can you start? What are the particulars about your life that you can utilize to bless others? Recommended Reading: The Gospel Comes with a House Key by Rosaria Butterfield
By Chi Alpha 22 Feb, 2023
Download Engaging Culture “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” - Romans 12:2 Christian Living Have you ever wondered what the Bible has to say about social media? Or how Jesus would have responded to any of the other hot topics in our culture? Frankly, the Bible has a lot more to say about farming than it does about social media. Yet, we know that God’s Word was given to show us how to live not just in the age of Jesus, but in every age following. Romans 12:2 reminds us that we are not to look like the world, but rather to have our minds renewed that we might learn the will of God. Indeed, John 17:16 quotes Jesus as saying, “they are not of the world, even as I am not of it,” about his followers. So we know that while we live in this world, we are “not of the world” and are not to conform to it either. But how does this play out in our daily lives? What We’re Up Against The average American college student faces many challenges in answering the call of being in the world but not of it. We find ourselves in conflict with the culture on everything from our sexual ethic, to how we handle alcohol, and even where we find our identity. Our college culture, and indeed the culture of our world, is always trying to form us in more ways than we can fathom. Some of these ways are obvious, like violent and sexually graphic television or music that glorifies a sinful lifestyle. But what about gossip or influencers who always tell us to have the latest brand name clothes or resources? Or how about the way we spend hours scrolling through social media, or how we confront someone over text messages rather than waiting to speak face-to-face? Our modern world is filled with intricate social structures and phenomena that aren’t specifically mentioned in Scripture, but are all deeply formative in how we follow Jesus. If you feel the argument of: “wait a minute, not everything has to be bad all the time” argument welling up inside you, please pause for just a minute. I’m not trying to say that taking a selfie is a sin, or that you need to delete your Netflix. As Christians we are not called to live totally separate from the world, yet it is important to be cognizant of the ways we are being formed by the culture. If we simply avoid the culture, it holds us back from the goal of reaching those who do not yet know the Lord! Instead, we need to think critically about how to engage with culture without compromising our witness. We are also not called to be antagonistic towards culture. It is too easy to point out problems from the outside without stepping into the world to offer solutions and care in the midst of brokenness. We are called to look different because we are citizens of a different Kingdom! Even still, we must point out perhaps the most common danger for our generation of Christians: falling into the alluring trap of relevance. We all feel social pressure to connect with people and no one wants to be considered strange or elitist or judgmental or lame. Relevance draws us in with thoughts of, ‘everyone else watches it’ or ‘they won’t listen to me if we can’t relate over anything!’ However these arguments are just a rationalization for indulging our own desires. Walking this line of thinking and questioning, ‘how harmful can it be?’ minimizes God’s call to holiness. All of a sudden, Christians who are called to be the prophetic voice in the brokenness of a culture are participating in it along with the very people they’re trying to welcome into the Kingdom of God. What Then Are We To Do? So, we are not called to live separate from culture, but neither are we called to love it. But what then are we called to? We know that Jesus lived a radically pure and self-sacrificial life, yet he also entered into some of the most rejected and sinful subgroups of society. Somehow, he formed those places rather than being formed by them. Jesus was neither separate from, nor part of those cultures - he was countercultural . Gabe Lyons, in his book The Next Christians, points out that those who live counter-culturally like Jesus: “...see themselves as salt, preserving agents actively working for restoration in the middle of a decaying culture. ... They understand that by being restorers they fight against the cultural norms and often flow counter to the cultural tide. But they feel that, as Christians, they’ve been called to partner with God in restoring and renewing everything they see falling apart.” We are the salt of the earth, and our call is to be restorers and renewers. We must learn to discern what is good, what is not, and to pursue holiness. Sin Is Sin How do we enter into culture with the hope of redeeming it, yet not be swayed by it? The first and obvious point is to know and avoid sin. Not just the “large” sins, like murder/theft/adultery, but also the sins we consider not as dangerous. We may find ourselves indulging in things like watching or reading pornography, swearing, gossiping, or underage drinking. You may think underage drinking is no big deal, but when God tells you to obey laws, your underage drinking is not just casual – it is sin. Patrick Lencioni reminds us of the truth behind our worldly ranking of sins: “...which brings me to a powerful truth that I easily and often forget: every sin is a sin. None of it is good, and all of it, in every form, can corrupt us. I love the saying “whether a bird is tethered by a chain or a piece of twine, it still can’t fly.” We must face the fact that the secular world – the one that is the theater of the prince of darkness – will be happy to see us tied down by twine. It/he hopes that we will be falsely comforted by the idea that ‘it is only twine.’” This can be a hard truth to live out. The smaller sins seem so innocuous but we have to face the truth, even if every sin isn’t necessarily equal in earthly consequence, they all hold us back from the freedom that God desires for us. They lead to death, and we are called to repent of and cease them all . We can’t have our secret sins in the Kingdom of God. Living in the Kingdom of God means that we submit our lives, in every small decision, under the rule and reign of God. In other words, we don’t have the right to decide something is okay when God has said it isn’t. It’s as simple as that. But What If It’s Not Sin? There’s more than sin to confront in the question of how to consume culture, right? What about the gray areas? Hebrews 12:1 says to, “throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.” Even if something is not a sin, it can hinder our accomplishment of the life Christ has called us to. Philippians 4:8-9 has the same encouragement with a positive spin: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.” Is the culture you are consuming helping you to think about true, noble, right, pure, lovely, and admirable things? Or is it hindering you from running the race God has set before you? Maybe this needs to be more specific. Consider how these things may be forming you: Is that movie going to help you think of pure things? Is cursing helping your witness? Are hours alone playing video games or binge-watching shows drawing you into deeper community? Is the time you are spending on Instagram or TikTok forming you to look more like Jesus? These little things that we consider to be so inconsequential can actually begin to corrode our sense of God’s purpose and desire for our life. What if these small things, even more than the sins we can name, are holding us back from making an impact in our relationships and our community? Why It’s Worth It Reevaluating how we engage with our culture can have a positive impact on different aspects of our lives. In our relationship with God, it can help us to recognize and eliminate sin, ultimately leading to a greater sense of freedom and intimacy with the Lord. In our relationship with others, confronting our engagement with culture can help us to let go of behaviors that hinder our ability to form genuine connections and to love others as we are called to do. Finally, the way we engage with culture can also have a significant impact on our witness to the lost. When we choose to look different and live by God's standards, we demonstrate to the world that a life in Him is worth far more than a life in the world. This, in turn, can offer hope to others that there is something better than what they currently know. This is Jesus’ invitation to all of us, to live in the world but not to be formed by it. Jesus is inviting us to look beautifully different from the culture and in doing so, to live in a way that showcases the radiance of Christ to a world in desperate need of His eternal hope. Relevant Scriptures Psalm 141:4 ...Don’t let my heart be drawn to what is evil 1 Corinthians 3:19 ... For the wisdom of this world is foolishness in God's sight Colossians 2:8 ... See to it that no one takes you captive by empty deceit. Jeremiah 10:2 ... Do not learn the way of the nations. Questions For Discussion Where do you find yourself most tempted to look like the culture? What might be things that aren’t sin but fall under the “hindrance” category? What do you think it means to “take up your cross” on an average day? Have you ever been inspired by someone who lived differently from the rest of your friends/community? What was it about them that inspired you? Application: It is important to turn our understanding into actions. This week, fast from something you engage with regularly (TV, secular music, Instagram, TikTok) that you think may be hindering you from the race God has set before you. Fill that time with praying or reading His Word. When we refocus our brains on truth, these cultural lies or hindrances become more apparent and we can begin to submit our desires to the Holy Spirit’s transforming power! Recommended Reading: Beautiful Resistance by Jon Tyson Screwtape Letters by C.S. Lewis The Next Christians by Gabe Lyons
By Chi Alpha 22 Feb, 2023
Download Why We Forgive "Come now, let us settle the matter,” says the LORD. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool." Isaiah 1:18  How do you define forgiveness? Forgiveness is what exists in the gap between the standard God holds us to and the reality of our sin. “ Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy” (Micah 7:18-20). Then, in our human experience, forgiveness is the gap between the pure motives and actions that we desire of others, and the reality of how they fail to meet them. “ Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you” (Colossians 3:13). We have an axiom in Chi Alpha that says it this way: what God does in you, He wants to do through you. Forgiveness is a blessing we receive from God so that we can pass it on to others. God’s forgiveness in our lives is meant to expand our capacity for forgiveness to those who have wronged us. But what is forgiveness? Forgiveness is acknowledging that the other person hurt you, and yet offering them your mercy. You are turning over the debt slip they owe you into the hands of God. Forgiveness is saying, “you have hurt me, but the debt you owe me is gone - I will pay the cost as Christ paid the cost for me, and I will acknowledge that justice is His alone.” Our Enormous Debt Read the Parable of the Unforgiving Servant in Matthew 18:21-35 The first servant owed 10,000 talents. Did you know that one talent was the equivalent of 15 years wages? That means the servant would have to work non-stop for 150,000 years to pay that back! Your salvation through Jesus on the cross was not just a gift; it was payment of your impossible debt. This parable compares our offenses against God to debt in order to help us understand our actions as currency in the kingdom of heaven. Remember, the King not only has the power to call us to pay our debt of disobedience, but also the right and duty to do so. He is the King, and I'm sure many of us, myself included, are guilty of treason, theft, slander of the King and his policies, insurrection, aligning with the enemy, and even claiming to be King. Sin always has a cost. Our Debt is Forgiven This servant owed his King 150,000 years' worth of wages, and yet the King showed mercy. Look at the wording - the servant asked for patience, right? But the King went above and beyond by canceling the debt instead of giving more time to pay it. The King knew the servant couldn't pay, and so he absorbed the debt himself. Another one of our Chi Alpha axioms is: when forgiveness is extended, someone must absorb the wound. This means someone lets the demand for payment end with them, carrying the cost themselves. And in this case, we see that the King is willing to bear even the most exorbitant debt, the deepest grievances. That's our King! “Because of the LORD’s great love we are not consumed, for his compassions never fail.They are new every morning; great is your faithfulness” (Lamentations 3:22-23). Every morning, God’s mercies are new. This means every morning, we can be that servant looking at the King saying: “I know I’ve sinned. And your law explicitly says that the wages of sin is death. But will you have patience?” and He says, “not only patience, but I will cancel your debt. I will pay it myself. I will absorb the cost.” And He did, on the cross. So, not surprisingly, when the King hears of the servant He had just pardoned abusing other servants for their debt, He is incredulous! He says, “shouldn’t you have had mercy on your fellow servant just as I had on you?” In the Kingdom of God, mercy begets mercy. Consider this: when we hold a grudge against our offender, we are essentially putting them in a prison where they are unable to repay the debt we feel they owe, just like the unmerciful servant did to his debtor. We have already sentenced them to the jail of judgment in your mind. When we talk badly about those who have hurt us to others, we are grabbing them by the throat and leaving bruises on their reputation. We are cutting off their ability to respond and instead replacing it with our own pronounced condemnation. Yet the Lord says, “Love keeps no record of wrongs”, and offers us a clean slate. What wrongs are you keeping a hidden record of while rejoicing that your slate is clean? Forgiveness Inspires a Reaction Now to be clear, Jesus is not implying causality in this parable. He is not trying to scare us into forgiving others for the sake of securing our own forgiveness. Jesus tells us that we must forgive “from the heart” (Matthew 18:35). Instead, Jesus is emphasizing a significant point: if you have received mercy, you will want to offer mercy. If you have been forgiven, you will want to learn to forgive. The unmerciful servant did not personally receive the Lord’s forgiveness. Look back at what he says when he first encounters the king, he says, “Be patient with me, and I will pay back everything.” We know that the King has canceled the debt, but the servant never seemed to understand. He is frantically scraping together pennies to repay an impossible sum, trying to justify himself. Doesn’t that sound hopeless? It is no wonder he is resentful and hostile to someone who is just like him - a sinner in need of mercy. Are you living in the forgiveness that God has offered you, or are you still living as someone with a large debt to pay? Perhaps the person you need to forgive right now isn't your neighbor; maybe it's yourself. Jesus has already offered forgiveness. Have you accepted it, or are you still punishing yourself? Are you still carrying the burden of your sin, trying to earn your way back into the graces of the King? Are you still justifying yourself based on the shortcomings and debts of others? Are you withholding forgiveness over a small offense, when you have been forgiven so much? Who are you struggling to forgive? Are you (whether physically or metaphorically) standing like a king above someone else and demanding they ask for your patience, and respect your power over them, instead of showing them mercy and pointing them to the King who pays all debts? The Question You Have Been Wanting to Ask Does this mean that forgiving is abandoning justice? Honestly, some of us won’t see vengeance on this side of heaven.Our worldly justice system is just a shadow of the heart of God. He looks at what someone did to His beloved child and He desires justice for it more than we can imagine! We all will appear before the King and will be called to pay our own account. On that day that person will have to face the punishment they justly deserve before the King who has the power and right to exact it, or they will be forgiven because of their faith in Jesus, just as you have been forgiven. Either way, justice will come. Whether it comes at the final judgment, or on the Cross, God’s justice is secure. This is why we can have true peace when we allow these debt slips to pass from our hands and into the hand of our just and merciful King. When you forgive as a Christian, you can rest knowing that justice ultimately will be served, no matter what. Relevant Scriptures 1 John 1:9. " If we confess our sins, he is faithful and just and will forgive us...” Matthew 18:35 “ ... unless you forgive your brother or sister from your heart.” Matthew 6:14-15 " ...if you do not forgive others their sins, your Father will not forgive your sins” Daniel 9:9 " The Lord our God is merciful and forgiving, even though we have rebelled...” Questions for Discussion ● What do you think is the difference between acknowledging you’ve been hurt (as in the definition of forgiveness) and excusing it? ● What do you think it means to “absorb the wound”? ● What is the most difficult aspect of forgiveness for you? How does this parable address that difficulty? ● Why does forgiving not mean that you have to give up on justice? Recommended Resource If you feel like you need to forgive someone today, if you want the freedom of giving over the debt slip you’ve clenched in your hands and heart over to God, the resource Forgiveness on our website walks us through how to forgive. May the Lord give you peace and freedom from your hurts!
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